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CLASSES


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CLASSES


PRIVATE CLASSES & MENTORING

For students

You are welcome to come to practice in my studio in Tufnell Park, North London.  I offer private classes that can be tailored towards your needs as a beginning student, or towards progressing your practice in either asana, breath work, or meditation or chanting. Classes can be 1-2-1 or shared with a friend to share the cost. 

For teachers

I offer mentoring to yoga teachers who might want support with a specific area of their practice or teaching.  Sometimes when we teach we can lose sight of our own practice a little, so these sessions could be to fill your cup and kindle your inspiration.  You also might use sessions to explore aspects of teaching like thematic sequencing,  yoga philosophy, planning a retreat or learning the basics of the harmonium and some chants that you can offer to your students. 

As well as a yoga room, our space in Tufnell Park has a treatment room, where you can receive sports, remedial or deep tissue massage by Laurie Neall from The Soft Tissue Centre.  Please get in touch for more information info@paulayoga.co.uk  

Prices

Yoga & Mentoring 

60 minutes £65

90 minutes £85

Pack of 5x 60 minute classes £300 (£60 per class)

Pack of 5x 90 minute classes £400 (£80 per class)

Concessions available please contact me to discuss

 

STUDIO CLASSES

MONDAY

8.30 - 9.30 am Triyoga Shoreditch 

6.45 - 7.45 PM Trip Space Projects 

 

WEDNESDAY

6 week beginners course 

7.15 - 8.45pm 

Starts 21 Feburary at Triyoga Shoreditch 

BOOK HERE

 

THURSDAY 

8.00 - 9.15PM TRIP SPACE PROJECTS 

 

FRIDAY

11.15 - 12.30 Triyoga shoreditch 

***community class 50% off*** 

 

YOGA AT WORK

I offer corporate yoga classes across central London and love bringing a moment of pause into the busy working day.  Classes are held in the mornings before work or at lunch time, and can bring a wonderful shift of perspective, mood and energy into the day.  It is also a lovely way of building a sense of community at work and moving your body to relieve the tension that builds up from sitting all day.  Email info@paulayoga.co.uk for details or to discuss bringing yoga into your workplace.  

 

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EVENTS


EVENTS