WEEKLY IN LISBON

Thursdays 10.30 - 11.30 at Baraza Yoga Lisbon

DAY RETREAT

INTO THE WILD: WINTER EDITION

SUNDAY 16th November 2025

Day retreat at Knepp, Sussex

The rhythm of our day…

10.00 welcome & settling in

10.30-12.30 morning practice: movement, philosophy, sacred sound

12.30 - 1.30 lunch

1.30 - 3.30 Sauna / wild walk / rest

3.30 - 5 Practice: deep rest, somatic meditation

5.00 Tea & closing

5.30 farewell

Investment

£170