You do not need to make all your thoughts stop. Or renounce this body, this world to find what is sacred, to access your essence nature. It is never not there.
But where is the door?
How can we find it as a feeling?
How can we know our innate luminosity?
How can we rest there?
Join for a morning of somatic yoga exploration, creative movement, sacred sound, community.
At Soma Home
Studio 4 (downstairs) 231 Stoke Newington Church Street, London, N16 9HP
Join me for a day to gather in honour of spring, and in attunement to Earth as mother, and the unfolding of spring. This special edition of into the wild is an invitation for women an all those who identify as women.
10.00 welcome & settling in
10.30-12.30 morning practice: movement, philosophy, sacred sound
12.30 - 1.30 lunch
1.30 - 3.30 Sauna / wild walk / rest
3.30 - 5 Practice: deep rest, somatic meditation
5.00 Tea & closing
5.30 farewell
Investment
£170
Please note that retreat bookings are non refundable