WEEKLY IN LISBON

Thursdays 10.30 - 11.30 at Baraza Yoga Lisbon

LONDON WORKSHOP

Saturday 22nd june 10-12.15

radical simplicty

A 2.15 hour workshop in Stoke Newington that weaves somatic yoga flow with embodied philosophy and sacred sound.

At soma home, Studio 4, 231 Stoke Newington Church St, London N16 9HP

Investment: £35

DAY RETREAT

INTO THE WILD: SUMMER EDITION

SUNDAY 13th july 2025

Day retreat at Knepp, Sussex

This day long retreat is an opportunity to bask in the fullness of summer, and listen to the qualities of the season through our bodies. Think extended practices in a breezy yurt on an open field surrounded by the wild, swimming in the lake, walking in the wild, and resting into the regenerative hum of land that is currently in the process of remembering itself as WILD.

We will move our bodies, attuning to inspiring philosophical contemplation through our felt experience, and rest into radical simplicity for a full day of inspiration, rest and curious exploration.

The rhythm of our day…

10.00 welcome & settling in

10.30-12.30 morning practice: movement, philosophy, sacred sound

12.30 - 1.30 lunch

1.30 - 3.30 Sauna / wild walk / rest

3.30 - 5 Practice: deep rest, somatic meditation

5.00 Tea & closing

5.30 farewell

Investment

£170