retreats
retreats
Join me for a 4 night retreat in a quiet sanctuary of nature in South West France. This is a place where stars show themselves abundantly, where bird song fills the morning sky and where the quiet hum of the land welcomes you home to your most attuned and alive self.
Being on retreat is about taking time. It is about allowing our nervous systems to register the break in the rush, the pause of the habit. It is time in a third space, away from our daily lives, to get some perspective, process, feel, practice, rest and most importantly, rest into the village - the community of excellent humans that gather in these spaces.
The retreats I offer tell a story, themes are woven through explorations of movement and body. Through our practices we honour life, and cultivate JOY. It is my biggest honour and love to be on retreat to share this work with time - time to unfurl slowly, time to linger in the pauses, time for whatever wants to be revealed to have the space to come through.
Retreat spaces are very much a co-creation. The collective space is tended and cultivated by each one of us. This is a space to come into a noticing kind of relationship with life, to attune to our inherent belonging to this life through reciprocity. It truly is a gift that one gives onesself, and in doing so, that ripples forth into the wider world.
The beauty of the natural world we rest into on retreat provides a place of great support for us to hone our sensitivity, creating contexts for us to meet ourselves honestly, compassionately, and with curiosity as we attune to the self-other-world continuum.
This is a place for you to re-source. I welcome you dearly, and can’t wait to share this journey with you.
“Exquisitely held retreat to remember, to come back, to be, to notice the beauty of life as it naturally unfolds, to be in belonging with a group of beautiful humans. ”
“The retreat for me has been transformational. I didn’t know it was possible to exist in a daze of serenity.”
Situated in Gascony, often referred to as the Tuscany of France, Amassa sits in sixteen acres of woods, rewilded meadows and flowering gardens, with stunning views over rolling countryside, hilltop villages and distant views to the horizon.
The houses have been restored preserving their unique character and old French charm, blended with modern comforts and stylishly curated with locally sourced vintage finds.
The retreat centre is a renovated ancient hamlet, with surrounding land, wood fired saunas, swimming pools and beautiful spaces to practice, rest and make home in for our time away.
The nearest airport is Toulouse, which is one hour away.
All of the rooms in the renovated stone cottages are beautifully designed with comfort and a sense of space in mind. There is the option for private ensuite rooms, twin ensuite, or triple rooms. Every room has been made with such care and attention to detail.
“Incredibly thoughtful retreat put together with so much care. Truly moving. It will stick with me forever.”
Prices include 4 nights accommodation, 3 practices daily, and creative and beautiful locally sourced meals. Travel costs and transfers not included.
The nearest airport is Toulouse international airport, which is 1 hour away from Amassa retreat centre. Once you have booked we will support you with transfer logistics and linking you up with other retreat guests to facilitate travel.
Check in is from 3pm on Friday 30th April
We will have a welcome practice from 5-6.30
Check out is by 11am on Tuesday 4th May
We will have a morning practice from 7.30 - 9
To book your place please make a £400 deposit below, marking your preference for room (solo, twin or triple). Please note deposits are non-refundable.
If you have any questions or would like more information about the rooms, please email me info@paulayoga.co.uk.
“Being on retreat with Paula is an honour and a joy - every moment is an opportunity to transform”
“This retreat has been the most profound, generous and playful week. Paula’s practices and sharing are so emotionally and spiritually intelligent - every cell of my body is thanking me”
"A magical experience to hold in my heart for ever."
“There are not enough words to describe the magic that happens on a Paula retreat”
“The most exquisitely beautiful and generous experience to receive.”