Sita Ram: Sita and Ram, queen and king of the universe, masculine and feminine; the integration of both within us. Deeply in love, and many stories of losing each other and finding each other, just as we forget and then remember ourselves. A call to the deepest remembrance of who we are, to trust and faith and perseverance.
Kalikaye Mantra: for kali ma, the fierce goddess, the aspect of ourselves that knows tough love, that can dig ourselves out of the ditch, that can hold the entirety of the full spectrum of experience with all the beauty and all the muck and be with it all. Melody by Paula Andreewitch.
Harmonium basics: chanting Aum. A beautiful, powerful and simple chant. Aum is the sound of the entire universe, it represents the beginning, creation, all that is sustained, and the dissolving of all back into the vastness it has come from. It is the vibration of existence itself.
