This is a chant for Ganesha calling on Ganesha as ‘pahimam’ and ‘rakshamam’ - a feeling of protection. I’m not sure where the melody originates, I learned it from Reachel Sing here in Portugal.
Jai ganesha Jai ganesha Jai ganesha Pahimam
sri ganesha sri ganesha sri ganesha rakshamam
x 2
gam ganapataye namo namah
x2
Suggested practices you can use to follow-on or explore similar themes
10 Minute Sit
Goddess Prayer
20 Minute Movement Snack