A beautiful and simple melody that I first heard from the wonderful Naomi Absalom. Chanting the names Sita and Ram. Sita and Ram, queen and king of the universe, masculine and feminine; the integration of both within us. Deeply in love, and many stories of losing each other and finding each other, just as we forget and then remember ourselves. A call to the deepest remembrance of who we are, a call to trust and faith and perseverance.

 

Sita Ram, Jai Ram x 4

Sita Ram on repeat…

Suggested practices you can use to follow-on or explore similar themes

10 Minute Sit

Goddess Prayer

20 Minute Movement Snack

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