A beautiful and simple melody that I first heard from the wonderful Naomi Absalom. Chanting the names Sita and Ram. Sita and Ram, queen and king of the universe, masculine and feminine; the integration of both within us. Deeply in love, and many stories of losing each other and finding each other, just as we forget and then remember ourselves. A call to the deepest remembrance of who we are, a call to trust and faith and perseverance.
Sita Ram, Jai Ram x 4
Sita Ram on repeatβ¦
Suggested practices you can use to follow-on or explore similar themes
10 Minute Sit
Goddess Prayer
20 Minute Movement Snack