This was a Monthly Gathering talk, and is a dive into the vayus- otherwise known as the pranic winds or energetic flows in the body. The map of the vayus offered to us by the Hatha Yoga Pradipika is a wonderful spring board to explore our felt sense of our inner state of being. This talk breaks down what the vayus are, how the 5 main directions relate to our experience of moving, breathing and experiencing, and how all of this relates to our day to day experiences living in the world. Begins with a short meditation practice and moves into lecture/discussion format. Feel free to write to me with any questions or insights ;).