Exploring the relationship between the physiology of our heart, ancient philosophies that talk about the heart, and the utter magic of our embryological heart journey. I read some words written by anatomist and poet Gil Hedley, and share teachings from the Recognition Sutras and Joanne Avisonβs insights on the heart. Inspiration station!
Suggested practices you can use to follow-on or explore similar themes
Slow it down: grounding breath
Circulation & Heart Magic
Peace Mantra



