Recommended practices for Module 5:
Spacious & grounded 60 mins
Integrating through the centre: 45 mins
Spine release: 30 mins
Attuning to INformation: 90 mins
Align and flow: 75 mins
Waking up the periphery: 90 mins
Power and Grace: 60 mins
Recommended practices for Module 5:
Spacious & grounded 60 mins
Integrating through the centre: 45 mins
Spine release: 30 mins
Attuning to INformation: 90 mins
Align and flow: 75 mins
Waking up the periphery: 90 mins
Power and Grace: 60 mins